Coastal

Keto Lemon Herb Salmon Plate

Crisp salmon over cucumber ribbons, avocado, dill, and lemon oil — clean, fast, and low carb.

Ouma will guide the cooking below with prep notes, step cues, and a print card while keeping the recipe's ingredients, timing, nutrition, and source facts unchanged.

KetoLow CarbHigh ProteinGluten FreeDairy FreeLunchDinner

Total

22 min

Prep

12 min

Cook

10 min

Serves

Recipe scaler

Let Ouma size the table

Choose 1x, 2x, or your own custom batch before you start. Ouma keeps the amounts, step callouts, and printable card moving together so the table is sized before the stove gets busy.

Ouma is planning for about 2 servings

Total

22 min

Prep

12 min

Cook

10 min

Yield

2 servings

Prep first

Read once, measure calmly, and let Ouma help you keep each ingredient close before the heat asks for attention.

Cook steady

Follow one card at a time: what to grab, what to do, and what to check before moving on.

Serve or print

Finish with care, then keep the tidy print card handy if you like paper beside the stove.

Prep list

Set everything out first

Ouma’s rule is simple: a calm counter makes a calmer cook. Measure these scaled amounts first, notice any prep words, then move into the tutorial without hunting mid-step.

1
2 fillets salmon fillets
2
1 large English cucumberPrep: ribboned
3
1 medium avocadoPrep: sliced
4
1 whole lemon
5
2 tbsp fresh dill
6
2 tbsp olive oil

Full tutorial

Cook with Ouma

Follow this like Ouma is at your elbow: gather the small list on the left, do the instruction on the right, then pause for the check note before you hurry ahead.

Jump to print card

1
Start here with Ouma
Season with a steady hand
Spread the seasoning or coating as evenly as you can; small careful work pays off later.
Ingredients used here
Grab only these from your prep list now, like Ouma setting out the next little bowl.
- 2 filletssalmon fillets
- 1 wholelemon
Do this
Read it once, take a breath, then work through it in order.
Season salmon with salt, pepper, and lemon zest.
Before moving on: everything needed for the next step should be close by and easy to reach.
2
Next step with Ouma
Cook with patience
Let the food sit long enough to take on the color the recipe asks for before you fuss with it.
Ingredients used here
Grab only these from your prep list now, like Ouma setting out the next little bowl.
No new measured ingredient is added here; keep working gently with what is already in the pan or bowl.
Do this
Read it once, take a breath, then work through it in order.
Sear skin-side down until crisp, then flip briefly to finish.
Timer: 10 min
Before moving on: look for the color named in the step before you flip or continue.
3
Next step with Ouma
Season with a steady hand
Spread the seasoning or coating as evenly as you can; small careful work pays off later.
Ingredients used here
Grab only these from your prep list now, like Ouma setting out the next little bowl.
- 1 largeEnglish cucumberribboned
- 1 wholelemon
- 2 tbspfresh dill
- 2 tbspolive oil
Do this
Read it once, take a breath, then work through it in order.
Toss cucumber ribbons with lemon juice, dill, olive oil, and salt.
Before moving on: the pan, bowl, or plate should match the instruction before you move on.
4
Finish and serve
Finish and serve proudly
Slow down for the finish, taste if the recipe asks, and make the plate look cared for.
Ingredients used here
Grab only these from your prep list now, like Ouma setting out the next little bowl.
- 2 filletssalmon fillets
- 1 mediumavocadosliced
- 1 wholelemon
- 2 tbspolive oil
Do this
Read it once, take a breath, then work through it in order.
Plate with avocado and salmon; drizzle with lemon oil.
Before moving on: give the recipe one last look, then plate it nicely.

Printable recipe card

Print this recipe

This is the tidy fridge-door version Ouma would keep nearby: scaled ingredients, ordered method, timing, and servings without the big tutorial panels.

Ouma’s Recipes